Numb3rs
So today is the first day of the rest of my life, and i'm going to be spending it studying the "information" on food packets. Yes, that's right, as promised yesterday today is the first day I'll be counting calories, regulating what heavily processed food alternative passes my lips and getting used to eating urine-sample-sized amounts of it.
The goal is to eat a net total of ~1500 calories a day, with the over-optimistic aim of losing 0.5kg (1.1 pounds) a week, so I am safe in the knowledge that I can eat 2500 calories a day if I want as long as I burn off 1000 calories at the gym
So far, I haven't eaten anything yet, so I can't really report on difficulty
Tonight, however, I'll have an update
See you then
~A
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