Day 9 - The future (punishment day 4)

Let us see the path before we walk it

It occurs to me that this isn't something that will ever end, there is no date I have to reach where I can eat chocolate again, as far as I'm concerned this will be an ongoing mission that will continue indefinitely.

But journeys like this can, and do, seem pants-wettingly tedious and insurmountable when viewed as a whole; it makes sense to have sign posts along the way to strive for, so I know how far I've come.

This is the plan -

1. Stop wanting to eat chocolate after every meal (In progress)
2. Stop wanting to eat desert after every meal
3. Eat a calorie deficit until I am a healthy build
4. Eat an appropriate amount of daily calories to sustain that build
5. Alter meals to be balanced in all aspects, not just in terms of overall calories
6. Hand out tickets to the gun show.

Sounds simple enough, right?

Right?

~A